My First Motherhood Journal: Support for Postpartum Period, Recommended by Psychotherapists, A Guided Experience in the First 90 Days After Birth, ... Reflection, Gratitude and Emotional balance Hardcover – March 17, 2026

"As a psychotherapist, I recommend this journal written by a mother who has personally experienced this transformation. It offers emotional support and a safe space to put into words the feelings that arise in the first days of motherhood. When a mother is able to acknowledge and validate her own emotions, greater inner clarity emerges. This allows her to be more present and to respond with greater sensitivity to her baby’s needs. I know that the emotions and changes can sometimes feel overwhelming — you are not alone. There is a whole world of mothers going through this transformation."Stay strong!Lazou Thia - Clinical Psychologist and Psychotherapist This guided journal is a safe and gentle space, created especially for you—the woman at the beginning of her journey into motherhood. Thoughtfully structured, it accompanies you through the many aspects of the early days: emotions, thoughts, exhaustion, joy, and those questions you may not yet have words for. Page by page, you are invited to pause, breathe, and better understand what is happening within you. Your thoughts. Your emotions. The deep transformation you are experiencing. I have been there too. I know the confusion, the vulnerability, and the quiet pressure to “do everything the right way.” This journal was born from my personal experience and from a sincere desire to help you feel less alone.This is not a journal about perfection. It is a journal about you. About listening to yourself, honoring your emotions, and offering yourself kindness. Take it as a gentle hand reaching out. I am here to walk this path with you. Read more